Йога: занятия и уроки, позы и асаны

Unique application designed specifically for you, help you learn the basic asanas (postures ) ancient science that tells us how to perceive yourself and your body . Now you can practice yoga at any time , you do not need to go to the gym , because everything important you have at hand.

Attached you will find the asanas for all occasions :

- Asanas for beginners, if you first decided to devote himself to yoga ;
- Asanas for professionals , if you already know whats what ;
- Asanas for weight loss , in case if you need to lose a few pounds ;
- Asanas for the back to keep yourself always in shape ;
- Asanas for the tone to the whole day feel great ;
- Asanas evening , if you want to relax after a hard days work .

Choose what you like and have at it!

And we have prepared for you advice from yoga guru Maharishi . You will learn how best to do the exercises and that this is necessary .

Be nice body and soul together with our application